Greater Noida: The International Day of Yoga is celebrated every year on 21st June since 2015. Yoga is that medicine that has the power to cure any disease of the Universe, even those which cannot be cured by the prescription of Doctor. Including Yoga in everyday life is one of the healthiest practice people can ever make. It not only makes you physically well but will calm your mind and soul.
As part of the celebrations for the International Yoga Day 2020, Lloyd Business School had organized online Yoga session through Google meet with the theme of Government of India “Yoga at Home and Yoga with Family” by Mr. Abhishek Pachauri, Yoga Instructor Lloyd at 7 am onwards for students, faculty and staff members of Management and Pharmacy where Dr Vanadna Arora Sethi, Group Director, Lloyd Group of Institutions and Dr BK Som, Director, Lloyd Business School took active participation.
The Online Yoga session not only aimed at physical exercise where you twist, turn, stretch, and breathes in the most complex ways but also taught the most superficial aspect of this profound science of unfolding the infinite potentials of the human mind and soul which leads to the healthy development of mind, body and soul. Lastly, Mr Abhishek, Yoga Instructor emphasized that regular practice of different asanas boost immunity, increase energy levels, reduce stress and anxiety and fills positivity and freshness in the mind.
